Brighton’s Best Independent Bookseller

Shop 3 Dendy Plaza 26 Church St Brighton, Victoria, 3186

PH: (03) 9553 8033

The Power of Cold How to Embrace the Cold and Change Your Life

AUTHOR: Níall Ó Murchú

Níall Ó Murchú shares insightful stories from his practise to demonstrate how bringing intention to our thoughts and breath during cold water exposure can be transformative. Starting with small alterations to our daily routine such as turning our showers to cold at the end or spending more time barefoot, Níall shows that with the right intention these practices can be life changing.

The cold is for everyone. With The Power of Cold, learn how to use it as a real force of good in our lives.

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We are instore for click and collect
MON - FRI: 9AM - 5.30PM             
SAT: 9AM-6PM
SUN: 10AM-5PM

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  • You can find us at street level under the Dendy Palace Cinema, Brighton.
  • There is ample parking (90 minutes free) with an entry via St Andrews St.
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Contact Details

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Shop 3 Dendy Plaza
26 Church St
Brighton, Victoria, 3186
PH: (03) 9553 8033

Email: enquiries@toptitles.com.au