My Therapist Says

From the creators of the super-popular Instagram @MyTherapistSays comes this humorous guide for navigating the daily struggle that is life. Including popular memes from their Instagram along with checklists, quizzes, prompts, and more, My Therapist Says is here to remind you that you are not alone in how you feel. Combining heartfelt wisdom from the authors own experiences (which is not always therapist approved) with advice from their own therapists (which the authors don't always agree with), My Therapist Says delivers witty guidance in all areas of life that are stressing people out today, including:

• Dating and relationships
• Friendships
• Careers
• Adulting and growing older
• DRAMA!
• Socialising
• Lack of sleep
• Dealing with people
• The future

Acknowledging that no ones life is perfect, especially theirs, the authors have created a guide to life that is relatable, hilarious, and helpful. So, you be you and go ahead and laugh at yourself, because everything is going to be just fine.